Totally Fit Boot Camp - Totally Fit Boot Camp | Lehigh Valley | Allentown gym

Our next camp starts Sept 7th....Save 10% this week only!!

Moms...The kids are going back to school, Join our Womens Only Boot Camp!!! Click HERE

The people in our camps lose weight, build muscle, increase energy, improve their health, make new friends and have fun! THIS is how working out should be!

Catch a sneak peek of boot camp below:

Are you ready NOW?

Our Totally Fit Boot Camp consists of effective, challenging, fun and creative workouts designed to get you feeling good and looking great! People of ALL fitness levels, MALE or FEMALE, can participate and will receive an awesome workout experience. You will be challenged and motivated to work at your highest capability, whatever that may be. Anyone from the extremely conditioned to the de-conditioned can do our boot camp and experience amazing results!

But don't take our word for it:

I wanted to thank you for providing these camps and sharing your dedication to fitness. A year and a half ago, I was 50 lbs heavier in a size 16 dress. I was also a smoker with terrible eating habits and no workout routine. I am now a proud nonsmoker since July 12, 2009 and enjoy a primarily organic diet, size 8 dresses (including my wedding dress), and an actual routine for working out. I am learning more and more all the time and actually enjoying the journey of healthy living for the first time in my life. I know that this is more than you bargained for as a response to your simple question, but bootcamp has been the launching pad for all of this and has changed my life. I just wanted to share that with you! :-)

Robin

Since having my gastric bypass in march I have lost 60 lbs but still have 50 to go and I definitely notice that exercise makes the scale move faster and I have SO much energy afterwards!! I actually require less sleep at night now and I know it's because of being healthier and exercising!! I also love the instructors.. They are so fun and so full of energy!! just 4 months ago I would not have even considered bootcamp because I hated exercise. Now I love it!! I never want to fall back into my old ways. Thanks for all the kind words and support!!

Jamie

Today was the last day of Boot Camp, I can't wait to start another! It sure is hard to wake up, but once you're there you don't regret it. An added bonus is the hour and a half that I have all to myself before the kids wake up. Feel Good, feel real good! I feel stronger, the next camp will probably show more improvement.

Shannon

What you get:

	Four weeks of Boot Camp - Camp meets three times per week, giving you 12 incredible and effective workouts!
	FREE Boot Camp Nutritional Numbers Plan - This plan tells you the number of calories you need to consume to reach your goal while enrolled in boot camp.
	*Weekly health and fitness tips via email*
	*Boot Camp loyalty program*, do 6 camps and your next camp is FREE!
	*Our Guarantee!* If you try our boot camp and it's not right for you simply tell us and we will give you a free 3 month membership to our gym, FitQuest Fitness. This is a $140 value so you have NOTHING to lose!
	*Support and Motivation that you have to experience to believe!*

We have the ABSOLUTE BEST Instructors!

Our instructors ROCK! They care deeply about helping you reach your goals and work hard to keep you motivated and coming back for more. You will never be yelled at to do more when you simply can't, you will never be humiliated when you may be struggling. Feel comfortable, meet friends, get inspired and get results...ALL in a non-intimidating atmosphere- GUARANTEED!

Total Body Workouts

Your workouts will combine strength, endurance and core exercises that will work your entire body. You will train all muscle groups, your core and your cardiovascular system during each exhilirating, effective and fun boot camp session. Everyone, no matter their fitness level, will get an intense workout that will leave you feeling challenged and accomplished.

It's time to do something for YOU!

This is your chance to stop with all the excuses and do something great for yourself. How long have you been wanting to get in shape, lose weight, etc.? How often do you take care of others, the car, the house, the boss and much more? It's your turn. Do something for you by joining Totally Fit Boot Camp.

View our 2010 Boot Camp Calendar anytime by clicking HERE

Our fitness boot camps are sold as four week programs. Our camps are held outdoors unless otherwise noted. We meet every Monday, Wednesday and Friday. Each camp session lasts 45 minutes. All camps are Co-Ed except our Womens Only Indoor camp.

Camp Locations & Times:

Click on the locations or times below to see camp dates and to sign up!

FitQuest Fitness
M,W,F @ 5:45 am
M,W,F @ 9:30 am

N. Catasauqua Park
M,W,F @ 6:15 pm

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